Step 1: Ebooks
Download my Ebooks
Step 2: Pictures & Measurements
Please complete your pictures & measurements and send them across to me. Please use the my Ebook for guidance on the best ways to take pictures and measure
Step 3: MyFitnessPal
Download the MyFitness pal app
Step 4: Training Program & Diet Plan
Over the next few days i will begin writing your training program & diet plan. Once completed you will receive them via WhatsApp or email in PDF format